A Little Space Self-Care Journal: Gentle Daily Reflection & Monthly Reset

A calm, beautifully designed self-care journal with gentle prompts for noticing your feelings, protecting your energy and making room for small good things. Includes a daily pause, evening unwind, self-care menu, weekly feelings check-in, boundaries page, control-and-influence exercise, gratitude log, support circle and monthly reset. Undated and reprintable. A reflection tool, not therapy or medical advice.

• Daily pause and evening unwind prompts
• Self-care menu and weekly feelings check-in
• Boundaries, energy and support circle pages
• Gratitude log and gentle monthly reset
• 13 printable pages, US Letter and A4

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Digital downloads are non-refundable once delivered, but if a file is damaged or not as described we'll make it right. See the refund policy.